This is so true, Funmi! And such an important reframing from our usual approach to discipline: something we think of as rather painful, hard and restrictive. Yet as we look at discipline through a different lens, we realise discipline can be playful and joyous, an act of self care and wellbeing that keeps us grounded.
All it takes is intention and, as you mentioned, intrinsic motivation.
This is so true, Funmi! And such an important reframing from our usual approach to discipline: something we think of as rather painful, hard and restrictive. Yet as we look at discipline through a different lens, we realise discipline can be playful and joyous, an act of self care and wellbeing that keeps us grounded.
All it takes is intention and, as you mentioned, intrinsic motivation.